1 T brown sugar
Dice onions. Combine with curry powder and butter in a medium-sized dish. Micro-cook, uncovered, high power, 5 minutes.
Peel, core and dice apple. Add to casserole with the mince and garlic. Micro-cook, uncovered, high power, 3 minutes. Break up mince once during cooking.
Add flour, beef stock, crushed pineapple, lemon, salt, pepper, gravy browning, sultanas and brown sugar. Mix well, breaking up mince.
Micro-cook, covered, high power, 10 minutes., stirring once during cooking. Stand covered 5-10 minutes. Serve hot on a bed of rice.
Time: 48 minutes Source: NZ Microwave Cookbook, page 24
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