recipes/main-vegetarian/indian-stir-fried-vegetables.md

In hadley/recipes: Wickham family recipes

Indian Stir Fried vegetables

• 1 t black mustard seeds
• 1 t cumin seeds
• ginger/garlic/onion as preferred
• chopped vegetables
• 2 t ground coriander
• 1 t ground cumin
• salt chili (red) optional
• 1/2 t turmeric
• 1 T oil

Heat oil in a wok. Add mustard seeds (allow to pop) Add grated ginger, garlic, diced onion and brown lightly. Add chopped veges.

Add ground coriander, cumin, salt, chilli, turmeric, and a tiny bit of sugar.

Allow to cook to taste. You can add a little bit of water if necessary.

Chopped tomatoes may be added for a different flavour.

Source: Rita V

hadley/recipes documentation built on Jan. 1, 2020, 5:06 a.m.