budget | R Documentation |
Calculates a calorie budget
budget(wt_delta_per_week, bmr)
wt_delta_per_week |
expected change in weight per week |
bmr |
Basal Metabolic Rate, in kilocalories |
Calorie targets per day
Waldir Leoncio
https://help.loseit.com/hc/en-us/articles/115007245847-How-the-Calorie-Budget-is-Calculated
BMR <- bmr(66, 40, .12, 178, method = "kma")
budget(0, BMR) # for weight maintenance with a weekend bonus
budget(.25, BMR) # for a slight weight gain
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