README.md

In rmflight/trackWeight:

trackWeight

The goal of trackWeight is to help me keep track of my weight fluctuations over time as I pursue weight loss via intermittent fasting. The package has a function to create a range of date values and put fasting or not fasting depending on the day to be added to a google sheet, and then another function that reads in the filled out google sheet, and generates a figure that is below.

Installation

You can install trackWeight from github with:

# install.packages("devtools")
devtools::install_github("rmflight/trackWeight")

If you want to use this for yourself, you will want to look at this guide

Track My Weight

library(trackWeight)
weight_data <- read_sheet_data(".gs_url")
weight_data$date <- as.POSIXlt(weight_data$date, format = "%Y-%m-%d")
plot_weight(weight_data)

rmflight/trackWeight documentation built on May 18, 2019, 9:18 p.m.