Description Usage Arguments Value See Also Examples
Heart Rate Zones are calculated on the basis of age. The estimated maximum heart rate is calculated as 220 - the age of the user. The peak heart rate zone is 85 cardio heart rate zone is between 70 and 84 heart rate zone is between 50 and 69
1 |
person |
An instance of the Person class |
Returns a list with 3 vectors of length 2: peak, cardio, and fat_burn
https://help.fitbit.com/articles/en_US/Help_article/1565#zones
1 2 | data(EX)
get_hr_zones(EX)
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