bodyfat: Body Fat Percentage

In kcatalfamo/workouts: Progression Visualizations for Workouts

Description

This function, bodyfat, takes all the measurements needed to determine the body fat percentage of a woman and calculate both the lean body mass and body fat percentage of that said person.

Usage

bodyfat(weight, wrist, waist, hip, forearm)

Details

important This function will only calculate the lean body mass and body fat percentage with measurements for a women.

weight <- The weight in pounds of that person. wrist <- The circumference in inches of the person's wrist, at the widest spot, divided by the correct constant for women. waist <- The circumference in inches of the person's waist, at the naval, multiplied by the correct constant for women. hip <- The circumference in inches of a person's hips, at their fullest point, multiplied by the correct constant for women. forearm <- The circumference in inches of a person's forearms, at the widest point, multiplied by the correct constant for women. LBM <- The caculation to determine the lean body mass of that person with their weight and wrist, waist, hip, and forearm circumferences being considered. fat_percent <- The caculation of the body fat percentage of that person with their previously calculated lean body mass and weight being considered.

Value

This function will return the lean body mass and body fat percentage of someone who is a woman.

kcatalfamo/workouts documentation built on May 29, 2019, 3:01 a.m.