addSessionToPlan: Add a session to a plan

In theasjblog/tssPlanner_package: Plan a training week based on TSS

Description

Add a training session to a new or existing weekly plan

Usage

addSessionToPlan(weeklyPlan, session, day)

Arguments

weeklyPlan	(weekPlan) An object with the weekly training plan. If NULL, a new one will be created
session	(session) The new training session
day	(character) The day of the week where to add the training session

Examples

#add a run threshold to settings
mySettings <- addThreshold(sport = 'run', metric = 'pace', value = '4:30')

# create run session
runSession <- createSession(sport = list('run'), metric = list('pace'),
minTargetZ = list(c(40, 20)), targetZ = list(c('4:50', '4:30')), TSS = list(NA),
userSettings =  mySettings,
description = 'making a run test session')

# create a new plan
newPlan <- storeSettings(mySettings)

# add session to the plan
newPlan <- addSessionToPlan(weeklyPlan = newPlan, session = runSession,
day = 'thursday')

theasjblog/tssPlanner_package documentation built on March 8, 2020, 2:36 a.m.