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Mappings for estimated one rep max from commonly used formulas. Convenience functions for turning mass/rep/set data into useful derived quantities.
Package details |
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| Author | Alex Paynter [aut, cre, cph] |
| Maintainer | Alex Paynter <apaynter@pm.me> |
| License | GPL (>= 3) |
| Version | 0.1.0 |
| URL | https://github.com/alexpaynter/strength |
| Package repository | View on CRAN |
| Installation |
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