| rpe_tab_helms | R Documentation |
RPE table Helms and colleagues.
rpe_tab_helms
rpe_tab_helmsA dataframe with 10 rows and 11 columns.
The rating of perceived exertion
Estimated percentage of one rep max doing 1 rep at the RPE given by RPE.
Estimated percentage of one rep max doing 2 reps at the RPE given by RPE.
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And so on...
https://doi.org/10.1519/SSC.0000000000000218. Based on earlier work by Zourdos and Helms
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