rpe_tab_helms: RPE table Helms and colleagues.
In strength: Operations Designed for Tidy Strength Data
rpe_tab_helms R Documentation
RPE table Helms and colleagues.
Description
RPE table Helms and colleagues.
Usage
rpe_tab_helms
Format
rpe_tab_helms
A dataframe with 10 rows and 11 columns.
- RPE
The rating of perceived exertion
- 1
Estimated percentage of one rep max doing 1 rep at the RPE given by RPE.
- 2
Estimated percentage of one rep max doing 2 reps at the RPE given by RPE.
'
- ...
And so on...
Source
https://doi.org/10.1519/SSC.0000000000000218. Based on earlier work by Zourdos and Helms
strength documentation built on Feb. 25, 2026, 5:07 p.m.
R Package Documentation
Browse R Packages
We want your feedback!
Note that we can't provide technical support on individual packages. You should contact the package authors for that.
| rpe_tab_helms | R Documentation |
RPE table Helms and colleagues.
Description
RPE table Helms and colleagues.
Usage
rpe_tab_helms
Format
rpe_tab_helms
A dataframe with 10 rows and 11 columns.
- RPE
The rating of perceived exertion
- 1
Estimated percentage of one rep max doing 1 rep at the RPE given by RPE.
- 2
Estimated percentage of one rep max doing 2 reps at the RPE given by RPE.
'
- ...
And so on...
Source
https://doi.org/10.1519/SSC.0000000000000218. Based on earlier work by Zourdos and Helms
R Package Documentation
Browse R Packages
We want your feedback!
Note that we can't provide technical support on individual packages. You should contact the package authors for that.
Embedding an R snippet on your website
Add the following code to your website.
For more information on customizing the embed code, read Embedding Snippets.