rpe_tab_brzycki: RPE table from Brzycki.
In strength: Operations Designed for Tidy Strength Data
rpe_tab_brzycki R Documentation
RPE table from Brzycki.
Description
RPE table from Brzycki.
Usage
rpe_tab_brzycki
Format
rpe_tab_brzycki
A dataframe with 9 rows and 16 columns.
- RPE
The rating of perceived exertion
- 1
Estimated percentage of one rep max doing 1 rep at the RPE given by RPE.
- 2
Estimated percentage of one rep max doing 2 reps at the RPE given by RPE.
'
- ...
And so on...
Source
ISBN 978-1935628132, "A practical approach to strength training". This is a rep-max resource and we extended to RPE using the reps in reserve definition for RPE (see rep_tab_helms for a paper link that explains this.)
strength documentation built on Feb. 25, 2026, 5:07 p.m.
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| rpe_tab_brzycki | R Documentation |
RPE table from Brzycki.
Description
RPE table from Brzycki.
Usage
rpe_tab_brzycki
Format
rpe_tab_brzycki
A dataframe with 9 rows and 16 columns.
- RPE
The rating of perceived exertion
- 1
Estimated percentage of one rep max doing 1 rep at the RPE given by RPE.
- 2
Estimated percentage of one rep max doing 2 reps at the RPE given by RPE.
'
- ...
And so on...
Source
ISBN 978-1935628132, "A practical approach to strength training". This is a rep-max resource and we extended to RPE using the reps in reserve definition for RPE (see rep_tab_helms for a paper link that explains this.)
R Package Documentation
Browse R Packages
We want your feedback!
Note that we can't provide technical support on individual packages. You should contact the package authors for that.
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