rpe_tab_rts: RPE table RTS

rpe_tab_rtsR Documentation

RPE table RTS

Description

RPE table RTS

Usage

rpe_tab_rts

Format

rpe_tab_rts

A dataframe with 11 rows and 16 columns.

RPE

The rating of perceived exertion

1

Estimated percentage of one rep max doing 1 rep at the RPE given by RPE.

2

Estimated percentage of one rep max doing 2 reps at the RPE given by RPE.

'

...

And so on...

Source

Pulled from the TRAC system on Reactive Training Systems in Dec 2025


strength documentation built on Feb. 25, 2026, 5:07 p.m.