pct_lookup_rts: Percentage lookup from reactive training systems (RTS)

pct_lookup_rtsR Documentation

Percentage lookup from reactive training systems (RTS)

Description

Percentage lookup from reactive training systems (RTS)

Usage

pct_lookup_rts

Format

pct_lookup_rts

A data frame with 165 rows and 5 columns:

reps

Number of reps performed

rpe

Rating of perceived exertion

pct_1rm

Percentage of one-repetition maximum associated with reps at rpe.

Source

Derived from rpe_tab_rts.


strength documentation built on Feb. 25, 2026, 5:07 p.m.