plotEstimates: Plot one rep max graphs estimates

Description Usage Arguments Examples

Description

This function plots the functions for estimating your one rep max. For more information go to: https://en.wikipedia.org/wiki/One-repetition_maximum. In this plot you can see how your one rep max scales for that weight from 1 - r.

Usage

1

Arguments

r

The number of reps

w

The weight for that number of reps

Examples

1
plotEstimates(8, 100)

MarijnJABoer/HeavySetR documentation built on May 22, 2019, 5:31 p.m.