tdeeCalc: Calculate TDEE

Description Usage Arguments Value Examples

Description

With this function you can calculate your total daily energe expenditure

Usage

1
tdeeCalc(weight, height, age, sex = "male", objective, effort)

Arguments

weight

your weight in kg

height

height in centimeters

age

age in years

sex

one of 'male' or 'female'

objective

integer between 0.8 - 1.3

effort

integer between 1.2 - 1.8

Value

BMR

Examples

1
tdeeCalc(70, 180, 30, "male", 1, 1.5)

MarijnJABoer/HeavySetR documentation built on May 22, 2019, 5:31 p.m.