bfp_formulas: Body fat percentage equations

In MarijnJABoer/befitteR: A bundle of health, fitness, food and body related equations, formula's and more, so you can become fit

Description

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maturing

Calculates the one rep maximum. Possible equations are:

• US navy

• BMI

• Woolcott

• Strongur

• YMCA

Usage

calculate_bfp_navy(height, sex, waist, neck, hip)

calculate_bfp_bmi(weight, height, age, sex)

calculate_bfp_woolcott(weight, height, sex, waist)

calculate_bfp_strongur(weight, height, sex, squat, bench)

calculate_bfp_ymca(weight, sex, waist)

calculate_bfp_cunbae(weight, height, sex, age)

Arguments

height	height in centimeters
sex	one of male or female
waist	waist circumference, Default: NULL
neck	neck circumference, Default: NULL
hip	hip circumference, Default: NULL
weight	weight in kg
age	age in year, Default: NULL
squat	squat 1RM, Default: NULL
bench	bench press 1RM, Default: NULL

Details

For more information on the strongur equation, go to: https://www.reddit.com/r/weightroom/comments/53g44q/if_you_bench_and_squat_heres_a_quick_and_easy_way/

Value

Body fat percentage

MarijnJABoer/befitteR documentation built on April 24, 2020, 5:43 a.m.