calculate_strength_level: Calculate strength level

Description Usage Arguments Details Value See Also Examples

View source: R/strength.R

Description

Calculate the strength level based on standards for a single maximum repetitions. Submaximum loads can be used to estimate single maximum values using calculate_one_rm.

Usage

1
calculate_strength_level(weight, sex, exercise, lift, table = FALSE)

Arguments

weight

weight in kg.

sex

male or female.

exercise

name of the exercise.

lift

weight of the lift.

table

option for printing the data for a lift.

Details

Standards were obtained from: http://www.exrx.net/Testing/WeightLifting/StrengthStandards.htm

Value

strength level

See Also

calculate_one_rm() for calculating a single maximum repetition.

Examples

1
2
3
4
5
6
calculate_strength_level(
  weight = 80,
  sex = "male",
  exercise = "squat",
  lift = 225
)

MarijnJABoer/befitteR documentation built on April 24, 2020, 5:43 a.m.