calculate_rep_max_list: Calculate the weight for 1-12 reps
In MarijnJABoer/befitteR: A bundle of health, fitness, food and body related equations, formula's and more, so you can become fit
Description
Usage
Arguments
Details
Value
Examples
Description
For 1 to 12 reps, calculate the weight, based on a (estimated)
one rep max.
Usage
1
calculate_rep_max_list(reps, lift, equation = "epley")
Arguments
reps
Number of reps.
lift
The weight being lifted
equation
The equation for calculating the 1RM.
Details
This is based on a given equations.
Value
List of weights for 1 to 12 reps
Examples
1
calculate_rep_max_list(10, 95)
MarijnJABoer/befitteR documentation built on April 24, 2020, 5:43 a.m.
R Package Documentation
Browse R Packages
We want your feedback!
Note that we can't provide technical support on individual packages. You should contact the package authors for that.
Description Usage Arguments Details Value Examples
Description
For 1 to 12 reps, calculate the weight, based on a (estimated) one rep max.
Usage
1 | calculate_rep_max_list(reps, lift, equation = "epley")
|
Arguments
reps |
Number of reps. |
lift |
The weight being lifted |
equation |
The equation for calculating the 1RM. |
Details
This is based on a given equations.
Value
List of weights for 1 to 12 reps
Examples
1 | calculate_rep_max_list(10, 95)
|
R Package Documentation
Browse R Packages
We want your feedback!
Note that we can't provide technical support on individual packages. You should contact the package authors for that.
Embedding an R snippet on your website
Add the following code to your website.
For more information on customizing the embed code, read Embedding Snippets.