standards: Strength standards.

Description Usage Format Source Examples

Description

The performance standards are adult standards (>18 years old) for a single maximal repetition (1RM) based on competitive weightlifter and powerlifting classification systems in use from the 1950's to present. Standards are based on lifts with no assistive training gear (belt is acceptable) as described in each lift's official international competitive and/or as shown via link to exercise.

Usage

1

Format

Data frame with columns

body_weight

Body weight in kg.

exercise_name

Name of the exercise.

sex

Sex; male or female.

level

Training levels used in performance standards.

lift_weight

Weight of the lift in kg.

Source

https://www.exrx.net/Testing/WeightLifting/StrengthStandards

Examples

1

MarijnJABoer/befitteR documentation built on April 24, 2020, 5:43 a.m.