weight_goal: TDEE for weight change
In MarijnJABoer/befitteR: A bundle of health, fitness, food and body related equations, formula's and more, so you can become fit

\lifecycle

stable

Check how you should adjust your tdee when changing weight.

1	weight_goal(weight, goal, weekly_target, tdee = NULL)

`weight`	weight in kg
`goal`	your weight goal in kg, as positive (gain weight) or negative (lose weight) integer
`weekly_target`	your weekly target in kg, as positive (gain weight) or negative (lose weight) integer
`tdee`	Total daily energy expenditure, Default: NULL

DETAILS

weight_goal(
  weight = 94,
  goal = 5,
  weekly_target = 0.5,
  tdee = 2700
)

MarijnJABoer/befitteR documentation built on April 24, 2020, 5:43 a.m.

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