Strength training prescription using percent-based approach requires numerous computations and assumptions. 'STMr' package allow users to estimate individual reps-max relationships, implement various progression tables, and create numerous set and rep schemes. The 'STMr' package is originally created as a tool to help writing Jovanović M. (2020) Strength Training Manual <ISBN:979-8604459898>.
|Author||Mladen Jovanović [aut, cre]|
|Maintainer||Mladen Jovanović <email@example.com>|
|License||MIT + file LICENSE|
|Package repository||View on CRAN|
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