plot.STMr_scheme: Plotting of the Set and Reps Scheme

In STMr: Strength Training Manual R-Language Functions

Plotting of the Set and Reps Scheme

Description

Functions for creating ggplot2 plot of the Set and Reps Scheme

Usage

## S3 method for class 'STMr_scheme'
plot(x, type = "bar", font_size = 14, perc_str = "%", ...)

Arguments

x	STMr_scheme object. See examples
type	Type of plot. Options are "bar" (default), "vertical", and "fraction"
font_size	Numeric. Default is 14
perc_str	Percent string. Default is "%". Use "" to have more space on graph
...	Forwarded to geom_bar_text and geom_fit_text functions. Can be used to se the highest labels size, for example, using size=5. See documentation for these two packages for more info

Value

ggplot2 object

Examples

scheme <- scheme_wave(
  reps = c(10, 8, 6, 10, 8, 6),
  # Adjusting sets to use lower %1RM (RIR Inc method used, so RIR adjusted)
  adjustment = c(4, 2, 0, 6, 4, 2),
  vertical_planning = vertical_linear,
  vertical_planning_control = list(reps_change = c(0, -2, -4)),
  progression_table = progression_RIR_increment,
  progression_table_control = list(volume = "extensive")
)

plot(scheme)
plot(scheme, type = "vertical")
plot(scheme, type = "fraction")

STMr documentation built on Nov. 2, 2023, 5:20 p.m.