RTF_testing | R Documentation |
A dataset containing reps to failure testing for 12 athletes using 70, 80, and 90% of 1RM
RTF_testing
A data frame with 36 rows and 6 variables:
Name of the athlete; ID
Maximum weight the athlete can lift correctly for a single rep
%1RM we want to use for testing; 70, 80, or 90%
Estimated weight to be lifted
Weight that is estimated to be lifted, but rounded to closest 2.5
Recalculated %1RM after rounding the weight
Reps-to-failure (RTF), or the number of maximum repetitions (nRM) performed
Add the following code to your website.
For more information on customizing the embed code, read Embedding Snippets.