base_531_bench_863: Programming template for Base 5-3-1, Bench 8-6-3
In titaniumtroop/rweightlifting: Analyze Weightlifting Progress and Create Custom Weightlifting Programs
base_531_bench_863 R Documentation
Programming template for Base 5-3-1, Bench 8-6-3
Description
Programming template for Base 5-3-1, Bench 8-6-3
Usage
base_531_bench_863(...)
Arguments
...
Some program functions take arguments for percentage schemes; the ellipsis lets other programming functions accept those arguments without tripping error checks.
Value
a list of template elements, including name, duration, rep-max on which percentages are based, schedule. Also has a deload_duration, deload_schedule, if desired.
titaniumtroop/rweightlifting documentation built on April 24, 2022, 5:30 a.m.
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| base_531_bench_863 | R Documentation |
Programming template for Base 5-3-1, Bench 8-6-3
Description
Programming template for Base 5-3-1, Bench 8-6-3
Usage
base_531_bench_863(...)
Arguments
... |
Some program functions take arguments for percentage schemes; the ellipsis lets other programming functions accept those arguments without tripping error checks. |
Value
a list of template elements, including name, duration, rep-max on which percentages are based, schedule. Also has a deload_duration, deload_schedule, if desired.
R Package Documentation
Browse R Packages
We want your feedback!
Note that we can't provide technical support on individual packages. You should contact the package authors for that.
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