one_rep_max: one-rep max calculator
In titaniumtroop/rweightlifting: Analyze Weightlifting Progress and Create Custom Weightlifting Programs
one_rep_max R Documentation
one-rep max calculator
Description
Provides one-rep max given a single weight and rep
Usage
one_rep_max(weight, reps, method = "epley", verbose = FALSE)
Arguments
weight
Actual weight lifted
reps
Actual number of repetitions performed
method
The estimation technique to use; a list is available with rep_max_formulas
verbose
Defaults to false. If true, will message which estimation technique is used.
Value
A one-rep maximum estimate
titaniumtroop/rweightlifting documentation built on April 24, 2022, 5:30 a.m.
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| one_rep_max | R Documentation |
one-rep max calculator
Description
Provides one-rep max given a single weight and rep
Usage
one_rep_max(weight, reps, method = "epley", verbose = FALSE)
Arguments
weight |
Actual weight lifted |
reps |
Actual number of repetitions performed |
method |
The estimation technique to use; a list is available with |
verbose |
Defaults to false. If true, will message which estimation technique is used. |
Value
A one-rep maximum estimate
R Package Documentation
Browse R Packages
We want your feedback!
Note that we can't provide technical support on individual packages. You should contact the package authors for that.
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