wendler_531_pyramid: Programming template for Wendler 5-3-1 Pyramid
In titaniumtroop/rweightlifting: Analyze Weightlifting Progress and Create Custom Weightlifting Programs
wendler_531_pyramid R Documentation
Programming template for Wendler 5-3-1 Pyramid
Description
Programming template for Wendler 5-3-1 Pyramid
Usage
wendler_531_pyramid(...)
Arguments
...
Some program functions take arguments for percentage schemes; the ellipsis lets other programming functions accept those arguments without tripping error checks.
Value
a list of template elements, including name, duration, rep-max on which percentages are based, schedule. Also has a deload_duration, deload_schedule, if desired.
titaniumtroop/rweightlifting documentation built on April 24, 2022, 5:30 a.m.
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| wendler_531_pyramid | R Documentation |
Programming template for Wendler 5-3-1 Pyramid
Description
Programming template for Wendler 5-3-1 Pyramid
Usage
wendler_531_pyramid(...)
Arguments
... |
Some program functions take arguments for percentage schemes; the ellipsis lets other programming functions accept those arguments without tripping error checks. |
Value
a list of template elements, including name, duration, rep-max on which percentages are based, schedule. Also has a deload_duration, deload_schedule, if desired.
R Package Documentation
Browse R Packages
We want your feedback!
Note that we can't provide technical support on individual packages. You should contact the package authors for that.
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