n_rep_max: n-rep max calculator
In titaniumtroop/rweightlifting: Analyze Weightlifting Progress and Create Custom Weightlifting Programs
n_rep_max R Documentation
n-rep max calculator
Description
Provides n-rep max given a one-rep max and the desired rep max
Usage
n_rep_max(reps, one_RM = 100, method = "epley", verbose = FALSE)
Arguments
reps
The number of repetitions for which an n_rep_max is desired
one_RM
A one-rep max, either actual or estimated. Defaults to 100 for easy percentage calculations.
method
The estimation technique to use; a list is available with rep_max_formulas
verbose
Defaults to false. If true, will message which estimation technique is used.
Value
An n-rep maximum estimate
titaniumtroop/rweightlifting documentation built on April 24, 2022, 5:30 a.m.
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| n_rep_max | R Documentation |
n-rep max calculator
Description
Provides n-rep max given a one-rep max and the desired rep max
Usage
n_rep_max(reps, one_RM = 100, method = "epley", verbose = FALSE)
Arguments
reps |
The number of repetitions for which an n_rep_max is desired |
one_RM |
A one-rep max, either actual or estimated. Defaults to 100 for easy percentage calculations. |
method |
The estimation technique to use; a list is available with |
verbose |
Defaults to false. If true, will message which estimation technique is used. |
Value
An n-rep maximum estimate
R Package Documentation
Browse R Packages
We want your feedback!
Note that we can't provide technical support on individual packages. You should contact the package authors for that.
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